Relationships
Below are some of the many videos I recommend to my clients. The 1st few are for couples. The reminder for singles. and the text for ALL relationships, life is all about connections!
Relationship Rescue
Like anything in life, every relationship requires a plan work, attention, and maintenance. Here are some tips below to get your relationship on track whether it's an intimate relationship or a family member a child parent or coworker could apply to.
Any type of relationship that were in even if it's a relationship with a new job or a new house can create a reaction from our feel-good hormones. Depending on your astrological makeup, which is a mirror of what your soul is all about. Everyone will respond differently. I've added a few points below that I share with most of my clients that can be very helpful, in maintaining those feel good hormones:
- New shared experiences. Sometimes we do things such as shopping, redecorating a room buying a new house getting a new job to have the new experience that creates those feel-good hormones. Sadly, some people leave a relationship, friendship, or job thinking that they have fallen out of love or out of like, but that is not always the case. you can spice it up!
- This is a detailed format for relationship rescue
- Here is a mini format for adding new experiences in your life or with another.
- Everybody's heard of date night, but this is a bit of a twist. Use some of the information above in the PDFs and make a plan that every other week or every week you have a date night this may be a date night with your partner or yourself or your friend! Take turns choosing what that date night is. And if you're having a date night with yourself one week plan for yourself next week toss a coin. In fact you can even do toss a coin in a relationship. That's kind of fun!
- If you're having struggles in the intimacy area, make sure that you have separate date nights without expectations that intimacy will be the end result. If one partner is struggling with intellectual emotional, or even psychological intimacy, the physical intimacy dates should be completely separate from the fun, let's get to know each other again, play dates.
- But what if you're single! Get on a dating app if you're not looking just for intimacy make sure they know that in your profile. It can be as simple as looking for a connection that could possibly be long-term and would include intimacy at that time. Make a list of the 10 things that you would like to do that's interactive and only do play day dates! Awkward one-on-one dinner dates or meeting for a drink at night can be awkward and often lead to premature intimacy.
These are just a few of the coaching guidance that I give to my clients.
First formulated in 1997 36 questions to fall in love is a study by psychologist Dr. Arthur Aron which took place at Stony Brook University, New York. The aim? Speeding up the creation of intimacy between two strangers. Dr. Aron carried out the test by uniting a heterosexual man and woman together and presenting them with a list of 36 questions to try out, all finished off with four minutes of sustained eye contact. Reader, this couple got married just six months later.
Its great for all relationships! Not just intimacy.